View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de courges et de tournesol grillés au miel et cannelle
Graines de courges et de tournesol grillés au miel et cannelle provides 540 kcal per 100 g, with 20 g of sugars and 18 g of protein. That is 776% more sugar than the average product in this category. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 555 |
| Total fat | 38 g | 43.8 −13% |
| Saturated fat | 4.3 g | 8.4 −49% |
| Carbohydrates | 28 g | 10.2 +174% |
| Total sugars | 20 g | 2.3 +776% |
| Dietary fiber | 8.5 g | 7.2 +17% |
| Protein | 18 g | 30.2 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 4260718290674
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de courges et de tournesol grillés au miel et cannelle?
Graines de courges et de tournesol grillés au miel et cannelle contains 540 kcal per 100 g.
How much sugar is in Graines de courges et de tournesol grillés au miel et cannelle?
Graines de courges et de tournesol grillés au miel et cannelle has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pumpkin seeds
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a