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Graines de courges

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Graines de courges

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Graines de courges

in Pumpkin seeds Barcode 5710183004737
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de courges provides 569 kcal per 100 g, with 1 g of sugars and 24.5 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
45.9 g · High
Saturated fat
8.5 g · High
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 569 kcal 555
Total fat 45.9 g 43.8 +5%
Saturated fat 8.5 g 8.4
Carbohydrates 13.9 g 10.2 +36%
Total sugars 1 g 2.3 −56%
Protein 24.5 g 30.2 −19%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 42%
Sugars lower 19%
Saturated fat lower 40%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5710183004737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courges?

Graines de courges contains 569 kcal per 100 g.

How much sugar is in Graines de courges?

Graines de courges has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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