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Graines de Courge toastées & Salées
Graines de Courge toastées & Salées provides 582 kcal per 100 g, with 8 g of sugars and 37 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 555 +5% |
| Total fat | 46 g | 43.8 +5% |
| Saturated fat | 9 g | 8.4 +7% |
| Carbohydrates | 8 g | 10.2 −22% |
| Total sugars | 8 g | 2.3 +251% |
| Dietary fiber | 8 g | 7.2 +11% |
| Protein | 37 g | 30.2 +22% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 675 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3264950800036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de Courge toastées & Salées?
Graines de Courge toastées & Salées contains 582 kcal per 100 g.
How much sugar is in Graines de Courge toastées & Salées?
Graines de Courge toastées & Salées has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graines de Courge toastées & Salées healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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