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Graines de Courge Grillées Salées 250G
Graines de Courge Grillées Salées 250G by O'Régal provides 619 kcal per 100 g, with 1.8 g of sugars and 34.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 619 kcal | 555 +12% |
| Total fat | 51.1 g | 43.8 +17% |
| Saturated fat | 10.6 g | 8.4 +27% |
| Carbohydrates | 7.7 g | 10.2 −25% |
| Total sugars | 1.8 g | 2.3 −21% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.2 g | 7.2 −83% |
| Protein | 34.2 g | 30.2 +13% |
| Salt | 5.3 g | 1.1 +372% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 675 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge, sel 5,2%, agent d'enrobage E553b.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3700056709755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de Courge Grillées Salées 250G?
Graines de Courge Grillées Salées 250G contains 619 kcal per 100 g.
How much sugar is in Graines de Courge Grillées Salées 250G?
Graines de Courge Grillées Salées 250G has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de Courge Grillées Salées 250G healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de Courge Grillées Salées 250G vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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