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Graines de courge grillées
Graines de courge grillées by Göral provides 533 kcal per 100 g, with 2.7 g of sugars and 37 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Roasted pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 535 |
| Total fat | 36 g | 40.6 −11% |
| Saturated fat | 7 g | 7.9 −11% |
| Carbohydrates | 21 g | 12.5 +69% |
| Total sugars | 2.7 g | 3.6 −25% |
| Protein | 37 g | 28.9 +28% |
| Salt | 0.2 g | 2.5 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Roasted pumpkin seeds products on Foodmetria.
Compared with other roasted pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 8696000001004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge grillées?
Graines de courge grillées contains 533 kcal per 100 g.
How much sugar is in Graines de courge grillées?
Graines de courge grillées has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge grillées healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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