Nutrition report ready

Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sun product.

Nutri-Score B NOVA 3

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Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji

by Sun 50 g in Pumpkin seeds Barcode 3068230013310
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji by Sun provides 591 kcal per 100 g, with 9.3 g of sugars and 22 g of protein. That is 307% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 50 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5.4 g · High
Sugars
9.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 591 kcal 555 +7%
Total fat 45 g 43.8
Saturated fat 5.4 g 8.4 −36%
Carbohydrates 20 g 10.2 +96%
Total sugars 9.3 g 2.3 +307%
Added sugars 0 g 0.8 −100%
Protein 22 g 30.2 −27%
Salt 0.2 g 1.1 −82%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 26%
Sugars higher 4%
Salt higher 36%
Saturated fat lower 12%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de tournesol décortiquées 40%, graines de courge décortiquées 35%, baies de goji 15% (baie de goji, conservateur: _anhydride sulfureux_), pignons de pin 10%

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
GlutenPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Sold in
France
Barcode
3068230013310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji?

Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji contains 591 kcal per 100 g.

How much sugar is in Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji?

Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de Courge et de Tournesol,Pignons de Pin,Baies de Goji contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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