Graines de courge décortiquées by JusteBio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Graines de courge décortiquées

by JusteBio in Pumpkin seeds Barcode 01487312
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de courge décortiquées by JusteBio provides 586 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9.6 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 586 kcal 555 +6%
Total fat 48 g 43.8 +10%
Saturated fat 9.6 g 8.4 +15%
Carbohydrates 4.7 g 10.2 −54%
Total sugars 1.4 g 2.3 −39%
Protein 30 g 30.2
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 32%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 15%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
01487312

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de courge décortiquées?

Graines de courge décortiquées contains 586 kcal per 100 g.

How much sugar is in Graines de courge décortiquées?

Graines de courge décortiquées has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge décortiquées healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de courge décortiquées? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines de courge a
Graines de courge
Planete Au Naturel · 250 g
129 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugarno saturated fat
Graines De Courge, 500 g a NOVA 1
Graines De Courge, 500 g
Priméal · 500 g
565 kcal
44.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 36 g protein
Nutri-Score A vs Bno sugar−17% saturated fat
Pumpkin seeds a
Pumpkin seeds
Asda
579 kcal
46 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−96% sugar−27% saturated fat
Graines De Courge Bio a NOVA 1
Graines De Courge Bio
Markal · 500 g
540 kcal
41.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Bno sugar−23% saturated fat

More pumpkin seeds

View all →
Organic Sprouted Pumpkin Seeds Sea Salt b NOVA 3
Organic Sprouted Pumpkin Seeds Sea Salt
Go Raw · 22 oz (624g)
600 kcal
50 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
Alesto Selection Pompoenpitten/ Graines de courge a NOVA 1
Alesto Selection Pompoenpitten/ Graines de courge
Alesto · 200g
593 kcal
47.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil free 2 allergens
Graines de courge a NOVA 1
Graines de courge
Happy Bio · 250 g
570 kcal
45 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 2 allergens
Graines de courge émondées a NOVA 1
Graines de courge émondées
Alesto · 150 g
592 kcal
49 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Pumpkin Seeds a
Pumpkin Seeds
Alesto (Lidl) · 100 g
615 kcal
48.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 38.5 g protein
Pumpkin seeds
Pumpkin seeds a
Pumpkin seeds
Lidl · 250g
579 kcal
45.6 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 24.4 g protein
VeganVegetarian

More from JusteBio

View all →
Noix de cajou crues b NOVA 1
Noix de cajou crues
JusteBio · 100 g
567 kcal
46 Fat g
5 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
MUESLI chocolat bio d
MUESLI chocolat bio
JusteBio
462 kcal
18.3 Fat g
22 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Mueslis with chocolate
Muesli du verger c
Muesli du verger
JusteBio
444 kcal
17 Fat g
15 Sugar g
0.4 Salt g
per 100 g · 9.3 g protein
Coconuts
Green Morning d
Green Morning
JusteBio · 200 g
386 kcal
3 Fat g
23 Sugar g
0.5 Salt g
per 100 g · 7.5 g protein
Breakfast cereals
Müesli Croustillant Pépites de Chocolat d
Müesli Croustillant Pépites de Chocolat
JusteBio
444 kcal
17 Fat g
21 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
Mueslis with chocolate
Muesli chocolat noir d
Muesli chocolat noir
JusteBio
460 kcal
18.3 Fat g
22 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Mueslis with chocolate