Graines de courge crues

by Croc in Pumpkin seeds Barcode 3760280090579
Good nutritional quality
Green-Score
e
Environmental impact estimate

Graines de courge crues by Croc provides 506 kcal per 100 g, with 5.4 g of sugars and 29.6 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
6.6 g · High
Sugars
5.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 506 kcal 555 −9%
Total fat 31.6 g 43.8 −28%
Saturated fat 6.6 g 8.4 −21%
Carbohydrates 9 g 10.2 −12%
Total sugars 5.4 g 2.3 +137%
Protein 29.6 g 30.2
Salt 0.2 g 1.1 −80%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 10%
Sugars higher 6%
Salt higher 35%
Saturated fat lower 15%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
France
Barcode
3760280090579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge crues?

Graines de courge crues contains 506 kcal per 100 g.

How much sugar is in Graines de courge crues?

Graines de courge crues has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graines de courge crues healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge crues vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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