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Graines de courge bio
Graines de courge bio by Léa Nature Jardin Bio provides 568 kcal per 100 g, with 0.5 g of sugars and 36 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 500 grammes pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 568 kcal | 568 kcal | 555 | |
| Total fat | 45 g | 45 g | 58% | 43.8 |
| Saturated fat | 8 g | 8 g | 40% | 8.4 |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 10.2 −93% |
| Total sugars | 0.5 g | 0.5 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 7.2 +13% |
| Protein | 36 g | 36 g | 72% | 30.2 +19% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge
Product details
- Quantity
- 500 grammes
- Serving size
- 100.0g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300017724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge bio?
Graines de courge bio contains 568 kcal per 100 g and about 568 kcal per serving (100.0g).
How much sugar is in Graines de courge bio?
Graines de courge bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge bio healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courge bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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