Graines de Courge Bio

by Priméal 250 g in Pumpkin seeds Barcode 3380380053979
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de Courge Bio by Priméal provides 565 kcal per 100 g, with 1.4 g of sugars and 36 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
44.6 g · High
Saturated fat
8 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 565 kcal 555
Total fat 44.6 g 43.8
Saturated fat 8 g 8.4
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 8.2 g 7.2 +13%
Protein 36 g 30.2 +19%
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 33%
Sugars lower 49%
Salt lower 24%
Saturated fat lower 27%
Protein top 20%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3380380053979

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de Courge Bio?

Graines de Courge Bio contains 565 kcal per 100 g.

How much sugar is in Graines de Courge Bio?

Graines de Courge Bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Courge Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Courge Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de Courge Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pumpkin seeds

View all →

More from Priméal

View all →