Graines de courge

by Aldi 175g in Pumpkin seeds Barcode 4068706566769
Very good nutritional quality

Graines de courge by Aldi provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 555 +5%
Total fat 46 g 43.8 +5%
Saturated fat 9.4 g 8.4 +12%
Carbohydrates 2 g 10.2 −80%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 6 g 7.2 −17%
Protein 37 g 30.2 +22%
Salt 0 g 1.1 −97%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 39%
Sugars lower 49%
Salt lower 34%
Saturated fat higher 21%
Protein top 12%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge

VeganVegetarian

Product details

Quantity
175g
Labels & certifications
VegetarianOrganicEU OrganicVeganAT-BIO-402NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
4068706566769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge?

Graines de courge contains 582 kcal per 100 g.

How much sugar is in Graines de courge?

Graines de courge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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