View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de courge
Graines de courge by Aldi provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 175g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 582 kcal | 555 +5% |
| Total fat | 46 g | 43.8 +5% |
| Saturated fat | 9.4 g | 8.4 +12% |
| Carbohydrates | 2 g | 10.2 −80% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 6 g | 7.2 −17% |
| Protein | 37 g | 30.2 +22% |
| Salt | 0 g | 1.1 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge
Product details
- Quantity
- 175g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-402NutriscoreNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 4068706566769
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de courge?
Graines de courge contains 582 kcal per 100 g.
How much sugar is in Graines de courge?
Graines de courge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 3 More pumpkin seeds
View all →
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1
a
a More from Aldi
View all →
b NOVA 4
a NOVA 1
a NOVA 1
b NOVA 3
d NOVA 3
d NOVA 2