Graines de Courge by L'amanderie

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Graines de Courge

by L'amanderie in Pumpkin seeds Barcode 3480587300026
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Graines de Courge by L'amanderie provides 476 kcal per 100 g, with 2.1 g of sugars and 28.6 g of protein. Its Nutri-Score is E. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
33.9 g · High
Saturated fat
5.1 g · High
Sugars
2.1 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 555 −14%
Total fat 33.9 g 43.8 −23%
Saturated fat 5.1 g 8.4 −39%
Carbohydrates 2.1 g 10.2 −79%
Total sugars 2.1 g 2.3 −8%
Added sugars 0 g 0.8 −100%
Protein 28.6 g 30.2 −5%
Salt 5.5 g 1.1 +393%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 8%
Sugars higher 14%
Salt higher 5%
Saturated fat lower 11%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

L'AMANDERIE 6, rue Granon 13004 MARSEILLE GRAINES DE COURGE Poids 250 nr de Courge avant le t 20 / / 2018 Pflootars t•qrORTts. r. r PAR NOS SOINS Oriainet Chine

Product details

Sold in
France
Barcode
3480587300026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Courge?

Graines de Courge contains 476 kcal per 100 g.

How much sugar is in Graines de Courge?

Graines de Courge has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Courge healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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