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Graines de Courge
Graines de Courge by Priméal provides 565 kcal per 100 g, with 0.5 g of sugars and 36 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 565 kcal | 1,413 kcal | 555 | |
| Total fat | 44.6 g | 111.5 g | 143% | 43.8 |
| Saturated fat | 8 g | 20 g | 100% | 8.4 |
| Carbohydrates | 0.7 g | 1.8 g | 1% | 10.2 −93% |
| Total sugars | 0.5 g | 1.3 g | 2.3 −78% | |
| Dietary fiber | 6 g | 15 g | 54% | 7.2 −17% |
| Protein | 36 g | 90 g | 180% | 30.2 +19% |
| Salt | 0 g | 0.1 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3380390225502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de Courge?
Graines de Courge contains 565 kcal per 100 g and about 1,413 kcal per serving (250g).
How much sugar is in Graines de Courge?
Graines de Courge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de Courge healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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