View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de courge grillée salée
Graine de courge grillée salée provides 682 kcal per 100 g, with 1.3 g of sugars and 29.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 682 kcal | 555 +23% |
| Total fat | 49 g | 43.8 +12% |
| Saturated fat | 8.5 g | 8.4 |
| Carbohydrates | 14.7 g | 10.2 +44% |
| Total sugars | 1.3 g | 2.3 −43% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 24 g | 7.2 +232% |
| Protein | 29.8 g | 30.2 |
| Salt | 4 g | 1.1 +259% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 3760023450967
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de courge grillée salée?
Graine de courge grillée salée contains 682 kcal per 100 g.
How much sugar is in Graine de courge grillée salée?
Graine de courge grillée salée has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de courge grillée salée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de courge grillée salée vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More pumpkin seeds
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a