Graine de courge grillée et salée

500 g in Pumpkin seeds Barcode 3325350108501
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Graine de courge grillée et salée provides 582 kcal per 100 g, with 3 g of sugars and 19 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pumpkin seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 555 +5%
Total fat 50 g 43.8 +14%
Saturated fat 5 g 8.4 −40%
Carbohydrates 24 g 10.2 +135%
Total sugars 3 g 2.3 +31%
Protein 19 g 30.2 −37%
Salt 8 g 1.1 +618%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 40%
Sugars higher 10%
Salt higher 3%
Saturated fat lower 11%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
France
Barcode
3325350108501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de courge grillée et salée?

Graine de courge grillée et salée contains 582 kcal per 100 g.

How much sugar is in Graine de courge grillée et salée?

Graine de courge grillée et salée has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de courge grillée et salée healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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