Graine de courge France

by Biocoop 10 kg in Pumpkin seeds Barcode 3760121217783
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graine de courge France by Biocoop provides 581 kcal per 100 g, with 2.8 g of sugars and 34 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 10 kg pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
8.9 g · High
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 581 kcal 555 +5%
Total fat 47 g 43.8 +7%
Saturated fat 8.9 g 8.4 +6%
Carbohydrates 3 g 10.2 −71%
Total sugars 2.8 g 2.3 +23%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.3 g 7.2 −13%
Protein 34 g 30.2 +12%
Salt 0 g 1.1 −100%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 41%
Sugars higher 11%
Salt lower 1%
Saturated fat higher 30%
Protein top 35%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courges* 100% (France) *issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Équitable en France Peut contenir des trace de soja et de lupin

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Lupin

Product details

Quantity
10 kg
Labels & certifications
Fair tradeOrganicEU OrganicMade in FranceAb agriculture biologiqueBio equitable en franceAvec nos paysan.ne.s associé.e.s
Sold in
France
Barcode
3760121217783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de courge France?

Graine de courge France contains 581 kcal per 100 g.

How much sugar is in Graine de courge France?

Graine de courge France has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de courge France healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de courge France vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de courge France contain?

According to the label data it contains: Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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