Graine de courge francaise

by Yoonuts 120g in Pumpkin seeds Barcode 3700146219898
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graine de courge francaise by Yoonuts provides 586 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9.6 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 586 kcal 703 kcal 555 +6%
Total fat 48 g 57.6 g 74% 43.8 +10%
Saturated fat 9.6 g 11.5 g 57% 8.4 +15%
Carbohydrates 4.7 g 5.6 g 2% 10.2 −54%
Total sugars 1.4 g 1.7 g 2.3 −39%
Dietary fiber 7.4 g 8.9 g 32% 7.2
Protein 30 g 36 g 72% 30.2
Salt 0 g 0 g 1.1 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 32%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 15%
Protein top 68%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Serving size
120g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3700146219898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de courge francaise?

Graine de courge francaise contains 586 kcal per 100 g and about 703 kcal per serving (120g).

How much sugar is in Graine de courge francaise?

Graine de courge francaise has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de courge francaise healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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