Graine de courge d'autriche Bio

by Scot La Cigogne in Pumpkin seeds Barcode 4051579024009
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graine de courge d'autriche Bio by Scot La Cigogne provides 560 kcal per 100 g, with 0.7 g of sugars and 24 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 560 kcal 555
Total fat 46 g 43.8 +5%
Saturated fat 9.4 g 8.4 +12%
Carbohydrates 14 g 10.2 +37%
Total sugars 0.7 g 2.3 −69%
Protein 24 g 30.2 −21%
Salt 0.1 g 1.1 −94%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 31%
Sugars lower 17%
Salt higher 44%
Saturated fat higher 21%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRAINE DE COURGE D'Autriche poids net 250 GR Information nutritionnelle rnovenne pour 100 2

Product details

Labels & certifications
OrganicEU OrganicDE-ÖKO-006FR-BIO-01
Sold in
France
Barcode
4051579024009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de courge d'autriche Bio?

Graine de courge d'autriche Bio contains 560 kcal per 100 g.

How much sugar is in Graine de courge d'autriche Bio?

Graine de courge d'autriche Bio has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de courge d'autriche Bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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