Graine de courge

by Valebio 200 g in Pumpkin seeds Barcode 3770005830809
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graine de courge by Valebio provides 583 kcal per 100 g, with 1.6 g of sugars and 35 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
8 g · High
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 583 kcal 555 +5%
Total fat 47 g 43.8 +7%
Saturated fat 8 g 8.4
Carbohydrates 0.1 g 10.2 −99%
Total sugars 1.6 g 2.3 −30%
Added sugars 0 g 0.8 −100%
Dietary fiber 8 g 7.2 +11%
Protein 35 g 30.2 +16%
Salt 0.4 g 1.1 −66%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 35%
Sugars higher 24%
Salt higher 33%
Saturated fat lower 27%
Protein top 30%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de Courge.

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianNo glutenNo GMOsOrganicEU OrganicVeganhigh in ironAb agriculture biologique
Sold in
France
Barcode
3770005830809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de courge?

Graine de courge contains 583 kcal per 100 g.

How much sugar is in Graine de courge?

Graine de courge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de courge healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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