Graine de chia by cem porcento

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Graine de chia

by cem porcento in Chia Barcode 5604321029747
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graine de chia by cem porcento provides 440 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 441
Total fat 23.3 g 29.6 −21%
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 30.8 g 16.7 +84%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 37.7 g 31.5 +20%
Protein 15.6 g 19.4 −20%
Salt 0.1 g 0.3 −82%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 24%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 31%
Protein top 91%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes dechia. Sem OGM. Podo conter vestigios de glüteljì soig c semente de sésamo.

Product details

Labels & certifications
No GMOsGreen Dot
Sold in
Portugal
Barcode
5604321029747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 440 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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