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Graine couscous grains moyens étui de 500g
Graine Couscous prêt en 5mn
Graine couscous grains moyens étui de 500g by U provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Feculents category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 209 kcal | 292 +19% | |
| Total fat | 1.8 g | 1.1 g | 1% | 2.3 −23% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.6 −30% |
| Carbohydrates | 69 g | 41.4 g | 15% | 56.6 +22% |
| Total sugars | 2.1 g | 1.3 g | 1.9 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 4.2 g | 2.5 g | 9% | 3.7 +15% |
| Protein | 12 g | 7.2 g | 14% | 8.6 +39% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Feculents products on Foodmetria.
Compared with other feculents
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de BLE dur de qualité supérieure
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- FSCNutriscoreGreen DotBle francaisTriman
- Sold in
- France
- Barcode
- 3256221011319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine couscous grains moyens étui de 500g?
Graine couscous grains moyens étui de 500g contains 349 kcal per 100 g and about 209 kcal per serving (60 g).
How much sugar is in Graine couscous grains moyens étui de 500g?
Graine couscous grains moyens étui de 500g has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine couscous grains moyens étui de 500g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine couscous grains moyens étui de 500g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine couscous grains moyens étui de 500g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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