Graine couscous grains moyens étui de 500g vs Tortellini Fromage
Overall, Graine couscous grains moyens étui de 500g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Graine couscous grains moyens étui de 500g
Tortellini Fromage
Nutrition per 100 g
| Nutrient | Graine couscous grains moyen... | Tortellini Fromage |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 349 kcal | 394 kcal |
| Fat | 1.8 g | 12 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 2.1 g | 3.5 g |
| Salt | 0 g | 1.6 g |
| Fiber | 4.2 g | 5 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine couscous grains moyens étui de 500g has 11% fewer calories (349 kcal vs 394 kcal).
- Graine couscous grains moyens étui de 500g has 85% less fat (1.8 g vs 12 g).
- Graine couscous grains moyens étui de 500g has 87% less saturated fat (0.4 g vs 3 g).
- Graine couscous grains moyens étui de 500g has 40% less sugar (2.1 g vs 3.5 g).
- Graine couscous grains moyens étui de 500g has no salt, while Tortellini Fromage has 1.6 g.
- Tortellini Fromage has 16% more fiber (5 g vs 4.2 g).
- Tortellini Fromage has 14% more protein (14 g vs 12 g).
- Graine couscous grains moyens étui de 500g has the better Nutri-Score.
- Graine couscous grains moyens étui de 500g is less processed (lower NOVA group).
- Only Tortellini Fromage lists: Eggs, Milk.
Ingredients
Graine couscous grains moyens étui de 500g
100% semoule de BLE dur de qualité supérieure
Tortellini Fromage
Pâtes aux œufs 65% (semoule de BLÉ dur, OEUF entier 12,5%*), garniture 35% (fromage ricotta 14,6%* (LAIT, lactosérum (LAIT)), chapelure (farine de BLÉ, levure, sel), huile de tournesol, arômes (LAIT, BLÉ), fromages 2,5%* (LAIT) (fromage Emmental 1,6%* (LAIT), fromage Grana Padano AOP 0,5%* (LAIT, conservateur : lysozyme d'OEUF), fromage en poudre 0,4%* (LAIT)), fibre de BLÉ, protéines de LAIT, flocons de pomme de terre, sel, fibre d'AVOINE, antioxydant : extrait de romarin). *Pourcentages exprimés sur le produit fini. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Graine couscous grains moyens étui de 500g or Tortellini Fromage?
Overall, Graine couscous grains moyens étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine couscous grains moyens étui de 500g has fewer calories: 349 kcal versus 394 kcal per 100 g.
Which has less sugar?
Graine couscous grains moyens étui de 500g has less sugar: 2.1 g versus 3.5 g per 100 g.