Couscous grains moyens bio boîte de 500g vs Tortellini Fromage
Overall, Couscous grains moyens bio boîte de 500g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Couscous grains moyens bio boîte de 500g
Tortellini Fromage
Nutrition per 100 g
| Nutrient | Couscous grains moyens bio b... | Tortellini Fromage |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 355 kcal | 394 kcal |
| Fat | 1.7 g | 12 g |
| Saturated fat | 0.4 g | 3 g |
| Sugars | 2.4 g | 3.5 g |
| Salt | 0 g | 1.6 g |
| Fiber | 3.8 g | 5 g |
| Protein | 11 g | 14 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couscous grains moyens bio boîte de 500g has 86% less fat (1.7 g vs 12 g).
- Couscous grains moyens bio boîte de 500g has 87% less saturated fat (0.4 g vs 3 g).
- Couscous grains moyens bio boîte de 500g has 31% less sugar (2.4 g vs 3.5 g).
- Couscous grains moyens bio boîte de 500g has 99% less salt (0 g vs 1.6 g).
- Tortellini Fromage has 24% more fiber (5 g vs 3.8 g).
- Tortellini Fromage has 21% more protein (14 g vs 11 g).
- Couscous grains moyens bio boîte de 500g has the better Nutri-Score.
- Couscous grains moyens bio boîte de 500g is less processed (lower NOVA group).
- Only Tortellini Fromage lists: Eggs, Milk.
Ingredients
Couscous grains moyens bio boîte de 500g
100% Semoule de BLE* dur de qualité supérieure. * Ingrédient issu de l'agriculture biologique.
Tortellini Fromage
Pâtes aux œufs 65% (semoule de BLÉ dur, OEUF entier 12,5%*), garniture 35% (fromage ricotta 14,6%* (LAIT, lactosérum (LAIT)), chapelure (farine de BLÉ, levure, sel), huile de tournesol, arômes (LAIT, BLÉ), fromages 2,5%* (LAIT) (fromage Emmental 1,6%* (LAIT), fromage Grana Padano AOP 0,5%* (LAIT, conservateur : lysozyme d'OEUF), fromage en poudre 0,4%* (LAIT)), fibre de BLÉ, protéines de LAIT, flocons de pomme de terre, sel, fibre d'AVOINE, antioxydant : extrait de romarin). *Pourcentages exprimés sur le produit fini. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Couscous grains moyens bio boîte de 500g or Tortellini Fromage?
Overall, Couscous grains moyens bio boîte de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couscous grains moyens bio boîte de 500g has fewer calories: 355 kcal versus 394 kcal per 100 g.
Which has less sugar?
Couscous grains moyens bio boîte de 500g has less sugar: 2.4 g versus 3.5 g per 100 g.