Couscous grains moyens bio boîte de 500g by Super U

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Couscous grains moyens bio boîte de 500g

by Super U 500 g in Feculents Barcode 3256226092009
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Couscous grains moyens bio boîte de 500g by Super U provides 355 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Feculents category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 291 +22%
Total fat 1.7 g 2.3 −28%
Saturated fat 0.4 g 0.6 −31%
Carbohydrates 72 g 56.3 +28%
Total sugars 2.4 g 1.9 +29%
Added sugars 0 g 0.7 −100%
Dietary fiber 3.8 g 3.6 +7%
Protein 11 g 8.5 +29%
Salt 0 g 0.4 −97%

Category average across 44 Feculents products on Foodmetria.

Compared with other feculents

Calories higher 36%
Sugars higher 35%
Salt lower 33%
Saturated fat lower 39%
Protein top 40%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Semoule de BLE* dur de qualité supérieure. * Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicFSC
Sold in
France
Barcode
3256226092009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous grains moyens bio boîte de 500g?

Couscous grains moyens bio boîte de 500g contains 355 kcal per 100 g.

How much sugar is in Couscous grains moyens bio boîte de 500g?

Couscous grains moyens bio boîte de 500g has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous grains moyens bio boîte de 500g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous grains moyens bio boîte de 500g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous grains moyens bio boîte de 500g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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