Top 10 · Updated October 2026

Least Processed Feculents

10 of the top 10 feculents products sit in NOVA group 1 — the least processed end of the scale. The feculents with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 38 feculents with complete data.

  1. 1 Couscous semi-complet boîte de 500g

    Couscous semi-complet boîte de 500g

    U · 500 g
    a NOVA 1 348 kcal 2 g sugar 11 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Quinoa étui de 400g

    Quinoa étui de 400g

    U · 400 g
    a NOVA 1 358 kcal 2.5 g sugar 14 g protein 6.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Graine couscous grains moyens étui de 500g

    Graine couscous grains moyens étui de 500g

    U · 500 g
    a NOVA 1 349 kcal 2.1 g sugar 12 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Couscous grains moyens bio boîte de 500g

    Couscous grains moyens bio boîte de 500g

    Super U · 500 g
    a NOVA 1 355 kcal 2.4 g sugar 11 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Graine de couscous grains moyens étui de 1kg

    Graine de couscous grains moyens étui de 1kg

    U · 1 kg
    a NOVA 1 349 kcal 2.1 g sugar 12 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Graines de couscous moyen 4 sachets cuisson, 125g

    Graines de couscous moyen 4 sachets cuisson, 125g

    U · 500 g
    a NOVA 1 349 kcal 2.1 g sugar 12 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Pommes de terre en rondelles

    Pommes de terre en rondelles

    Allaire · 500 g
    a NOVA 1 75 kcal 0.5 g sugar 2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Couscous grains fins étui de 500g

    Couscous grains fins étui de 500g

    U · 500 g
    a NOVA 1 349 kcal 2.1 g sugar 12 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Nouille Blanche de blé dur bioloique

    Nouille Blanche de blé dur bioloique

    Montebello · 500g
    a NOVA 1 358 kcal 3.4 g sugar 11.5 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pates pour enfants

    Pates pour enfants

    Bon Et Bio · 100g
    a NOVA 1 353 kcal 3.5 g sugar 12 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published feculents on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More feculents rankings

Healthiest Feculents by Nutri-ScoreHighest-Protein FeculentsLowest-Calorie FeculentsBest Low-Sugar Feculents All feculents