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Graines de couscous moyen 4 sachets cuisson, 125g
Graines de couscous moyennes
Graines de couscous moyen 4 sachets cuisson, 125g by U provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Feculents category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 209 kcal | 291 +20% | |
| Total fat | 1.8 g | 1.1 g | 1% | 2.3 −23% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.6 −31% |
| Carbohydrates | 69 g | 41.4 g | 15% | 56.3 +23% |
| Total sugars | 2.1 g | 1.3 g | 1.9 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 4.2 g | 2.5 g | 9% | 3.6 +18% |
| Protein | 12 g | 7.2 g | 14% | 8.5 +41% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Feculents products on Foodmetria.
Compared with other feculents
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de BLE dur de qualité supérieure
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- FSCNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3256220061117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de couscous moyen 4 sachets cuisson, 125g?
Graines de couscous moyen 4 sachets cuisson, 125g contains 349 kcal per 100 g and about 209 kcal per serving (60 g).
How much sugar is in Graines de couscous moyen 4 sachets cuisson, 125g?
Graines de couscous moyen 4 sachets cuisson, 125g has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de couscous moyen 4 sachets cuisson, 125g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de couscous moyen 4 sachets cuisson, 125g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de couscous moyen 4 sachets cuisson, 125g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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