Nutrition report ready
Graine de couscous grains moyens étui de 1kg
Nutri-Score A NOVA 1
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graine de couscous grains moyens étui de 1kg
Semoule de blé dur
Graine de couscous grains moyens étui de 1kg by U provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Feculents category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 209 kcal | 292 +19% | |
| Total fat | 1.8 g | 1.1 g | 1% | 2.3 −23% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.6 −30% |
| Carbohydrates | 69 g | 41.4 g | 15% | 56.6 +22% |
| Total sugars | 2.1 g | 1.3 g | 1.9 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 4.2 g | 2.5 g | 9% | 3.7 +15% |
| Protein | 12 g | 7.2 g | 14% | 8.6 +39% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Feculents products on Foodmetria.
Compared with other feculents
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Semoule de BLE dur de qualité supérieure
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Serving size
- 60 g
- Labels & certifications
- FSCNutriscoreBle francais
- Sold in
- France
- Barcode
- 3256221011302
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graine de couscous grains moyens étui de 1kg?
Graine de couscous grains moyens étui de 1kg contains 349 kcal per 100 g and about 209 kcal per serving (60 g).
How much sugar is in Graine de couscous grains moyens étui de 1kg?
Graine de couscous grains moyens étui de 1kg has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de couscous grains moyens étui de 1kg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de couscous grains moyens étui de 1kg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine de couscous grains moyens étui de 1kg contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 1 More feculents
View all →
b NOVA 4 
b NOVA 4 
c NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from U
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
a NOVA 1 
e 
a NOVA 1