Graine couscous grains moyens étui de 500g vs Couscous grains moyens bio boîte de 500g
Neither product is clearly better overall — it depends on what matters most to you.
Graine couscous grains moyens étui de 500g
Couscous grains moyens bio boîte de 500g
Nutrition per 100 g
| Nutrient | Graine couscous grains moyen... | Couscous grains moyens bio b... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 349 kcal | 355 kcal |
| Fat | 1.8 g | 1.7 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 2.1 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 3.8 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Graine couscous grains moyens étui de 500g
100% semoule de BLE dur de qualité supérieure
Couscous grains moyens bio boîte de 500g
100% Semoule de BLE* dur de qualité supérieure. * Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Graine couscous grains moyens étui de 500g or Couscous grains moyens bio boîte de 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graine couscous grains moyens étui de 500g has fewer calories: 349 kcal versus 355 kcal per 100 g.
Which has less sugar?
Graine couscous grains moyens étui de 500g has less sugar: 2.1 g versus 2.4 g per 100 g.