Quinoa étui de 400g vs Tortellini Fromage
Overall, Quinoa étui de 400g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quinoa étui de 400g | Tortellini Fromage |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 366 kcal | 394 kcal |
| Fat | 7 g | 12 g |
| Saturated fat | 0.8 g | 3 g |
| Sugars | 4.1 g | 3.5 g |
| Salt | 0 g | 1.6 g |
| Fiber | 9.3 g | 5 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa étui de 400g has 42% less fat (7 g vs 12 g).
- Quinoa étui de 400g has 73% less saturated fat (0.8 g vs 3 g).
- Tortellini Fromage has 15% less sugar (3.5 g vs 4.1 g).
- Quinoa étui de 400g has no salt, while Tortellini Fromage has 1.6 g.
- Quinoa étui de 400g has 46% more fiber (9.3 g vs 5 g).
- Quinoa étui de 400g has the better Nutri-Score.
- Quinoa étui de 400g is less processed (lower NOVA group).
- Only Tortellini Fromage lists: Eggs, Gluten, Milk.
Ingredients
Quinoa étui de 400g
Quinoa blanc Traces éventuelles de céréales contenant du gluten et de soja.
Tortellini Fromage
Pâtes aux œufs 65% (semoule de BLÉ dur, OEUF entier 12,5%*), garniture 35% (fromage ricotta 14,6%* (LAIT, lactosérum (LAIT)), chapelure (farine de BLÉ, levure, sel), huile de tournesol, arômes (LAIT, BLÉ), fromages 2,5%* (LAIT) (fromage Emmental 1,6%* (LAIT), fromage Grana Padano AOP 0,5%* (LAIT, conservateur : lysozyme d'OEUF), fromage en poudre 0,4%* (LAIT)), fibre de BLÉ, protéines de LAIT, flocons de pomme de terre, sel, fibre d'AVOINE, antioxydant : extrait de romarin). *Pourcentages exprimés sur le produit fini. Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Quinoa étui de 400g or Tortellini Fromage?
Overall, Quinoa étui de 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa étui de 400g has fewer calories: 366 kcal versus 394 kcal per 100 g.
Which has less sugar?
Tortellini Fromage has less sugar: 3.5 g versus 4.1 g per 100 g.