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Gourmet Crusted Salmon
Gourmet Crusted Salmon by High Liner provides 218 kcal per 100 g, with 3.4 g of sugars and 13.5 g of protein. That is 345% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 259 kcal | 121 +80% | |
| Total fat | 10.1 g | 12 g | 15% | 4 +154% |
| Saturated fat | 1.7 g | 2 g | 10% | 0.8 +118% |
| Carbohydrates | 19.3 g | 23 g | 8% | 5.2 +271% |
| Total sugars | 3.4 g | 4 g | 0.8 +345% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 0.3 +149% |
| Protein | 13.5 g | 16 g | 32% | 15.6 −14% |
| Salt | 1.5 g | 1.7 g | 0.8 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon, water, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice starch, modified corn starch, contains less than 2% of the following: yellow corn flour, white corn flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), egg whites, soybean oil shortening, salt, sugar, brown sugar, honey, high fructose corn syrup, wheat starch, tomato powder, corn syrup, spice extractives, soy flour, yeast extract, torula yeast, onion powder, garlic powder, yeast, soy lecithin, dehydrated garlic, natural smoke flavor, spices, natural flavor, soynuts (soybeans, caramel color), extractives of paprika (for color), granulated red bell pepper, chipotle pepper, sodium tripolyphosphate (to retain moisture), caramel color.
- Allergens
- EggsFishGlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (119 g)
- Sold in
- United States
- Barcode
- 0035493012490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Crusted Salmon?
Gourmet Crusted Salmon contains 218 kcal per 100 g and about 259 kcal per serving (1 fillet (119 g)).
How much sugar is in Gourmet Crusted Salmon?
Gourmet Crusted Salmon has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Crusted Salmon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Crusted Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gourmet Crusted Salmon contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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