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Goulash
Goulash by Equinox provides 97 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goulash category and comes in a 400 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 81 +19% |
| Total fat | 2.8 g | 3 −7% |
| Saturated fat | 1.1 g | 1.2 −10% |
| Carbohydrates | 3.6 g | 5.5 −35% |
| Total sugars | 0.5 g | 1.9 −73% |
| Added sugars | 0.1 g | 0.2 −33% |
| Protein | 14 g | 7.5 +86% |
| Salt | 1.4 g | 1.1 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Goulash products on Foodmetria.
Compared with other goulash
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de cheval (25% viande cuite), jus de viande de cheval, légumes (22%: petits pois, carottes et champignons: 22%), eau, purée de tomates 3%, huile de tonese amidon modifié, farine de blé, sel, oignons frits Spices, bouillon concentré (sel, sucre, arôme, (0,7%: oignons, huile de palme, farine de blé, sel), plantes arc hydrolysat de protéines de soja, huile de palme hydrogénée, exhausteurs de goût: E621, E631; poudre d'oignons, extrait de boeuf, arômes naturels, plantes aromatiques et épices, céleri), épaississants: E412, E415; émulsifiants: E412, E464 (contient soja); exhausteur de goût: E621. Peut contenir des traces de lait, de moutarde et de sulfites.
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- MilkMustardSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 5411896111193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goulash?
Goulash contains 97 kcal per 100 g.
How much sugar is in Goulash?
Goulash has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goulash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goulash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goulash contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of milk, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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