Soupe goulasch

by Migros 420g in Goulash Barcode 7616800907529
Average nutritional quality
Ultra-processed food

Soupe goulasch by Migros provides 67 kcal per 100 g, with 1.5 g of sugars and 6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goulash category and comes in a 420g pack. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 141 kcal 81 −17%
Total fat 1.5 g 3.2 g 4% 3 −50%
Saturated fat 0.5 g 1.1 g 6% 1.2 −59%
Carbohydrates 7 g 14.7 g 5% 5.5 +27%
Total sugars 1.5 g 3.2 g 1.9 −20%
Added sugars 0.3 g 0.6 g 1% 0.2 +39%
Dietary fiber 0.8 g 1.7 g 6% 1.1 −28%
Protein 6 g 12.6 g 25% 7.5 −20%
Salt 1.1 g 2.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Goulash products on Foodmetria.

Compared with other goulash

Calories lower 36%
Sugars lower 27%
Salt lower 36%
Saturated fat lower 27%
Protein top 55%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, viande de beuf 22% (Suisse), pommes de terre, 18% ognions, poivrons, concentré de tomates, huile de cola, amidon de maïs modifié, bouillon de légumes, farine de blé, épices, sel de cuisine, extraits d'épices, bouillon de boeuf (avec jus de citron concentré, extrait de vin), sucre, colorant: extrait de paprika, arôme naturel (contient céleri), épaississant: gomme xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Serving size
210 g
Labels & certifications
No additives
Sold in
Germany, Switzerland
Barcode
7616800907529

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soupe goulasch?

Soupe goulasch contains 67 kcal per 100 g and about 141 kcal per serving (210 g).

How much sugar is in Soupe goulasch?

Soupe goulasch has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe goulasch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe goulasch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe goulasch contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soupe goulasch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More goulash

View all →

More from Migros

View all →