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Beef goulash
Beef goulash by Podravka provides 119 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Goulash category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 270 kcal | 81 +47% | |
| Total fat | 6.6 g | 15 g | 19% | 3 +120% |
| Saturated fat | 3.1 g | 7 g | 35% | 1.2 +153% |
| Carbohydrates | 4 g | 9 g | 3% | 5.5 −28% |
| Total sugars | 1.5 g | 3.5 g | 1.9 −18% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 1.1 +19% |
| Protein | 11 g | 25 g | 50% | 7.5 +46% |
| Salt | 1.4 g | 3.2 g | 1.1 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Goulash products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other goulash
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, cooked beef, reconstituted tomato (water, tomato paste), beef tallow, wheat flour, salt, paprika, onion, spices, garlic, sugar, vinegar, monosodium glutamate.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0733426002203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef goulash?
Beef goulash contains 119 kcal per 100 g and about 270 kcal per serving (1 cup (227 g)).
How much sugar is in Beef goulash?
Beef goulash has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef goulash healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef goulash vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef goulash contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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