Beef goulash vs Dagens Gulasj
Overall, Dagens Gulasj has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef goulash | Dagens Gulasj |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 119 kcal | 67 kcal |
| Fat | 6.6 g | 1.7 g |
| Saturated fat | 3.1 g | 0.5 g |
| Sugars | 1.5 g | 2.6 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 11 g | 4.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dagens Gulasj has 44% fewer calories (67 kcal vs 119 kcal).
- Dagens Gulasj has 74% less fat (1.7 g vs 6.6 g).
- Dagens Gulasj has 84% less saturated fat (0.5 g vs 3.1 g).
- Beef goulash has 41% less sugar (1.5 g vs 2.6 g).
- Dagens Gulasj has 43% less salt (0.8 g vs 1.4 g).
- Dagens Gulasj has 22% more fiber (1.7 g vs 1.3 g).
- Beef goulash has 58% more protein (11 g vs 4.6 g).
- Dagens Gulasj has the better Nutri-Score.
Ingredients
Beef goulash
Water, cooked beef, reconstituted tomato (water, tomato paste), beef tallow, wheat flour, salt, paprika, onion, spices, garlic, sugar, vinegar, monosodium glutamate.
Dagens Gulasj
Grønnsaker 33 % (grillet paprika, løk, finhakkede tomater, gulrot* 4,3%, purreløk* 4,3 %, tomatpuré), potet* 23 %, vann, svinebog 17 % (svinekjøtt* 99 %, salt, sort pepper), oksebuljong (naturlig aroma, maltodekstrin (mais, hvete (glutenfritt)), salt, solsikkeolje), kalvekraft (kalvekjøtt, kalvekraft, gjærekstrakt, tomat, karamellisert sukker, havsalt, gulrotkraft, timianekstrakt, laurbærekstrakt), hvitløk, modifisert maisstivelse (E 1442), krydder (paprika, røkt paprika, karve, laurbær, sort pepper), olivenolje, rød chili, salt, urter (basilikum, oregano, rosmarin, timian), sukker. *Opprinnelse: Norge. Kan inneholde spor av selleri.
FAQ
Which is healthier: Beef goulash or Dagens Gulasj?
Overall, Dagens Gulasj has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dagens Gulasj has fewer calories: 67 kcal versus 119 kcal per 100 g.
Which has less sugar?
Beef goulash has less sugar: 1.5 g versus 2.6 g per 100 g.