Gold Nuggets

by Bauck Mühle 1pcs in Puffed cereals Barcode 4015637019307
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Gold Nuggets by Bauck Mühle provides 343 kcal per 100 g, with 3 g of sugars and 16 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed cereals category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 386 −11%
Total fat 2.4 g 4.6 −48%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 61 g 74.1 −18%
Total sugars 3 g 14.2 −79%
Dietary fiber 5.7 g 5.2 +11%
Protein 16 g 9.5 +68%
Salt 3.1 g 0.5 +571%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 3%
Sugars lower 39%
Salt higher 1%
Saturated fat lower 32%
Protein top 3%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
1pcs
Labels & certifications
VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4015637019307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold Nuggets?

Gold Nuggets contains 343 kcal per 100 g.

How much sugar is in Gold Nuggets?

Gold Nuggets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gold Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold Nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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