Hot Hafer Schoko

by Bauck Mühle 400 g in Porridge with chocolate Barcode 4015637825458

Flockenmischung zur Zubereitung eines warmen Haferbreis mit 12% Schokoblättern

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hot Hafer Schoko by Bauck Mühle provides 394 kcal per 100 g, with 7.4 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 344 +14%
Total fat 10 g 8.8 +14%
Saturated fat 3.8 g 2.9 +29%
Carbohydrates 58 g 49.1 +18%
Total sugars 7.4 g 11.7 −37%
Added sugars 6 g 6.1
Dietary fiber 9.6 g 8.9 +8%
Protein 12 g 13.1 −8%
Salt 0 g 0.1 −93%

Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories higher 33%
Sugars lower 25%
Salt lower 13%
Saturated fat higher 22%
Protein top 68%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERvollkornflocken** glutenfrei 82%, Schokoblätter 12 % (Rohrohrzucker*, Kakaomasse kakaobutter*, Emulgator: Sonnenblumenlecithin*), Kakaobohnenstücke* 3%, gepuffte Quinoa*, fettarmes Kakaopulver* 1%, gepuffter Amaranth* *aus kontrolliert biologischem Anbau **aus biologisch-dynamischen Anbau (82%) Kann Spuren von SCHALENFRÜCHTEN/ NÜSSEN, SOJA, SESAM, SENF, LUPINEN und MILCH enthalten.

Palm oil freeVeganVegetarian
May contain traces
LupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-007EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4015637825458

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hot Hafer Schoko?

Hot Hafer Schoko contains 394 kcal per 100 g.

How much sugar is in Hot Hafer Schoko?

Hot Hafer Schoko has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hot Hafer Schoko healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hot Hafer Schoko vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hot Hafer Schoko contain?

No allergens are listed in the label data. It may also contain traces of lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hot Hafer Schoko? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More porridge with chocolate

View all →

More from Bauck Mühle

View all →