HotHafer Apfel-Zimt Porridge

by Bauck Mühle 400g in Rolled oats Barcode 4015637825403

Flockenmischung zur Zubereitung eines warmen Haferbreis, glutenfrei, mit 15% Äpfeln und 0,3% Zimt, ungesüßt

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

HotHafer Apfel-Zimt Porridge by Bauck Mühle provides 369 kcal per 100 g, with 11 g of sugars and 12 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 365
Total fat 5.9 g 7.1 −17%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 62 g 59.2 +5%
Total sugars 11 g 3 +262%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.9 g 9.5
Protein 12 g 12.7 −6%
Salt 0 g 0.2 −94%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 41%
Sugars higher 9%
Salt lower 29%
Saturated fat lower 23%
Protein top 70%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken glutenfrei 85%, Äpfel 15% (getrocknete und handgeschnittene Apfelstücke, getrocknete Apfelstücke, Apfelmehl), Zimt 0,3%

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterMade in GermanyThe Vegan SocietyFairbio
Sold in
Germany
Barcode
4015637825403

Prices reported by shoppers

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Frequently asked questions

How many calories are in HotHafer Apfel-Zimt Porridge?

HotHafer Apfel-Zimt Porridge contains 369 kcal per 100 g.

How much sugar is in HotHafer Apfel-Zimt Porridge?

HotHafer Apfel-Zimt Porridge has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is HotHafer Apfel-Zimt Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is HotHafer Apfel-Zimt Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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