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Schoko+Flakes Hafer Müsli Bio
Schoko+Flakes Hafer Müsli Bio by Bauck Mühle provides 392 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 425g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 417 −6% | |
| Total fat | 10 g | 10 g | 13% | 14.8 −33% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 3.7 −15% |
| Carbohydrates | 58 g | 58 g | 21% | 56.3 |
| Total sugars | 4.1 g | 4.1 g | 14.5 −72% | |
| Added sugars | 1.8 g | 1.8 g | 4% | 8.5 −79% |
| Dietary fiber | 9.6 g | 9.6 g | 34% | 9.2 |
| Protein | 12 g | 12 g | 24% | 11.4 +5% |
| Salt | 0.1 g | 0.1 g | 0.2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie HAFERvollkornflocken**, Cornflakes* 10% (Maisgritz*, Emulgator: Sonnenblumenlecithin*), Cornflakes Zartbitter* 10% (Maisgritz*, Kakaomasse*, Rohrohrzucker*, Kakaobutter*, Meersalz), Schokoladendrops Zartbitter* 5% (Kakaomasse*, Rohrohrzucker*, Kakaobutter*), Leinsaat**4%, fettarmes Kakaopulver* 1% *aus kontrolliert biologischem Anbau **aus biologisch-dynamischem Anbau
Product details
- Quantity
- 425g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterDZG Gluten freeOats de 018 128
- Sold in
- Germany
- Barcode
- 4015637018799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schoko+Flakes Hafer Müsli Bio?
Schoko+Flakes Hafer Müsli Bio contains 392 kcal per 100 g and about 392 kcal per serving (100.0g).
How much sugar is in Schoko+Flakes Hafer Müsli Bio?
Schoko+Flakes Hafer Müsli Bio has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schoko+Flakes Hafer Müsli Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schoko+Flakes Hafer Müsli Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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