Trigo Sarraceno el Granero

by el Granero integral in Puffed cereals Barcode 8422584039207
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Trigo Sarraceno el Granero by el Granero integral provides 351 kcal per 100 g, with 0.6 g of sugars and 10.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed cereals category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 386 −9%
Total fat 2.5 g 4.6 −46%
Saturated fat 0.6 g 1.1 −48%
Carbohydrates 68 g 74.1 −8%
Total sugars 0.6 g 14.2 −96%
Added sugars 0 g 13 −100%
Dietary fiber 7 g 5.2 +36%
Protein 10.7 g 9.5 +12%
Salt 0 g 0.5 −100%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 7%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 42%
Protein top 33%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo sarraceno* hinchado. (*) De Cultivo Ecológico. Puede contener trazas de gluten, sésamo, soja y frutos secos.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584039207

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Trigo Sarraceno el Granero?

Trigo Sarraceno el Granero contains 351 kcal per 100 g.

How much sugar is in Trigo Sarraceno el Granero?

Trigo Sarraceno el Granero has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trigo Sarraceno el Granero healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trigo Sarraceno el Granero vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Trigo Sarraceno el Granero contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Trigo Sarraceno el Granero? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed cereals

View all →

More from el Granero integral

View all →