Giant, minimum 4% milkfat cottage cheese

by Giant 113g in Cottage cheeses Barcode 0688267020551
Average nutritional quality
Ultra-processed food

Giant, minimum 4% milkfat cottage cheese by Giant provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 113g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 95
Total fat 4.4 g 5 g 6% 3.6 +23%
Saturated fat 2.7 g 3 g 15% 2.3 +15%
Carbohydrates 4.4 g 5 g 2% 4 +11%
Total sugars 3.5 g 4 g 3.2 +10%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 0.9 g 1 g 0.8 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cottage cheeses

Calories higher 41%
Sugars higher 37%
Salt higher 25%
Saturated fat higher 36%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

May contain palm oilNot vegan
Allergens
Milk
May contain traces
Milk

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113g
Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0688267020551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant, minimum 4% milkfat cottage cheese?

Giant, minimum 4% milkfat cottage cheese contains 97 kcal per 100 g and about 110 kcal per serving (1/2 cup (113 g)).

How much sugar is in Giant, minimum 4% milkfat cottage cheese?

Giant, minimum 4% milkfat cottage cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giant, minimum 4% milkfat cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giant, minimum 4% milkfat cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Giant, minimum 4% milkfat cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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