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Protein Cottage Cheese
Cottage Arla
Protein Cottage Cheese by Arla Foods AB provides 77 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 77 kcal | 95 −19% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.6 −58% |
| Saturated fat | 1 g | 1 g | 5% | 2.3 −56% |
| Carbohydrates | 2.2 g | 2.2 g | 1% | 4 −45% |
| Total sugars | 2 g | 2 g | 3.2 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15 g | 15 g | 30% | 11.6 +29% |
| Salt | 1.6 g | 1.6 g | 0.9 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised semi-skimmed cow’s milk, milk protein, salt, modified starch, preservative (potassium ascorbic), lactic acid bacteria, rennet (microbial). Minimum fat in dry content 8.3%. Maximum moisture content 84%
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- Green DotFarmer owned
- Sold in
- Bulgaria, Cyprus, France, Portugal, Romania, Spain
- Barcode
- 7310865099884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Cottage Cheese?
Protein Cottage Cheese contains 77 kcal per 100 g and about 77 kcal per serving (100 g).
How much sugar is in Protein Cottage Cheese?
Protein Cottage Cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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