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Gia’ pronti per te
Gia’ pronti per te provides 195 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 315 −38% |
| Total fat | 4.3 g | 3.1 +37% |
| Saturated fat | 0.7 g | 0.6 +10% |
| Carbohydrates | 29.7 g | 56.7 −48% |
| Total sugars | 0.6 g | 3.5 −83% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 5.5 g | 7.7 −29% |
| Protein | 6.5 g | 12 −46% |
| Salt | 0.8 g | 0.3 +139% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ACQUA, ORZO PERLATO 10,8%, LENTICCHIE VERDI 8,6%, FARRO DECORTICATO 8,6%, FAGIOLI ROSSI 8,6%, AVENA DECORTICATA 8,6%, OLIO DI OLIVA, SALE.
- Allergens
- Gluten
Product details
- Sold in
- Italy
- Barcode
- 8022424005678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gia’ pronti per te?
Gia’ pronti per te contains 195 kcal per 100 g.
How much sugar is in Gia’ pronti per te?
Gia’ pronti per te has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gia’ pronti per te healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gia’ pronti per te vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gia’ pronti per te contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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