Gaufres de Liège au sucre perlé

by Belgix 400 g in Liège-style plain waffles Barcode 20505462
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufres de Liège au sucre perlé by Belgix provides 464 kcal per 100 g, with 27.2 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 400 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
12 g · High
Sugars
27.2 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 232 kcal 449
Total fat 25.1 g 12.6 g 16% 23.1 +9%
Saturated fat 12 g 6 g 30% 11.4 +5%
Carbohydrates 52.3 g 26.2 g 10% 53.5
Total sugars 27.2 g 13.6 g 26.6
Added sugars 24.3 g 12.1 g 24% 23.3
Dietary fiber 1.8 g 0.9 g 3% 2.2 −17%
Protein 6.2 g 3.1 g 6% 6
Salt 0.9 g 0.5 g 0.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories higher 19%
Sugars lower 45%
Salt higher 43%
Saturated fat higher 48%
Protein top 48%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de _blé_, margarine (huiles végétale (palme, colza), matière grasse végétale (palme), eau, sel, émulsifiants : lécithine de _soja_, mono - et diglycérides d'acides gras, acidifiants : acide citrique, acide lactique, colorant : bêta-carotène, arôme, vitamine A, vitamine D3), 22% sucre, levure, sucre inverti, _œuf_, stabilisant : sorbitol, farine de _soja_, sel, émulsifiant : lécithine de _soja_, arôme naturel.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans
May contain traces
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
50 g
Sold in
Belgium, France
Barcode
20505462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres de Liège au sucre perlé?

Gaufres de Liège au sucre perlé contains 464 kcal per 100 g and about 232 kcal per serving (50 g).

How much sugar is in Gaufres de Liège au sucre perlé?

Gaufres de Liège au sucre perlé has 27.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres de Liège au sucre perlé healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres de Liège au sucre perlé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres de Liège au sucre perlé contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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