Gaufres de Liège

by Boni 8x90g in Liège-style plain waffles Barcode 5400141470574
Bad nutritional quality
Ultra-processed food

Gaufres de Liège by Boni provides 439 kcal per 100 g, with 26 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 8x90g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10 g · High
Sugars
26 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 439 kcal 449
Total fat 22 g 23.1 −5%
Saturated fat 10 g 11.4 −12%
Carbohydrates 53 g 53.5
Total sugars 26 g 26.6
Added sugars 25.4 g 23.3 +9%
Dietary fiber 2 g 2.2 −8%
Protein 6.1 g 6
Salt 0.9 g 0.9

Category average across 142 Liège-style plain waffles products on Foodmetria.

Compared with other liège-style plain waffles

Calories lower 20%
Sugars lower 37%
Salt higher 49%
Saturated fat lower 15%
Protein top 56%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour (gluten), 25 % sugar, vegetable fat [vegetable oils and fats (palm fat, rapeseed oil, in varying proportions), water, emulsifiers (E322 (SOY), E471), salt, acidity regulator (E330), natural flavourings, colouring agent (E160a), EGGS, yeast, invert sugar, stabiliser (E420), SOY flour, salt, emulsifier [E322 (SOY)], flavouring.

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8x90g
Sold in
Belgium
Barcode
5400141470574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres de Liège?

Gaufres de Liège contains 439 kcal per 100 g.

How much sugar is in Gaufres de Liège?

Gaufres de Liège has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres de Liège healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres de Liège vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres de Liège contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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