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Galette Épeautre Son d'Avoine
Galettes à base d'épeautre et de riz complets et d'avoine
Galette Épeautre Son d'Avoine by Bjorg provides 370 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt cakes category and comes in a 130 g pack. Contains: gluten, *avoine, avoine, avoine*.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7,5
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 389 −5% |
| Total fat | 2.9 g | 7.3 −60% |
| Saturated fat | 0.6 g | 3.2 −81% |
| Carbohydrates | 64 g | 64.3 |
| Total sugars | 0.7 g | 4.9 −86% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 9.8 g | 8.9 +10% |
| Protein | 17 g | 13 +31% |
| Salt | 0.2 g | 0.1 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.
Compared with other puffed spelt cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épeautre 64%, Riz complet 19,8%, Avoine complète 15%, Son d'avoine 1%, Sel marin.
- Allergens
- Gluten*avoineAvoineAvoine*
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 130 g
- Serving size
- 7,5
- Labels & certifications
- Low or no saltLow saltOrganicEU OrganicNutriscorePlanet-Scoresource of fibreBE-BIO-02Certified B CorporationMade in BelgiumNutriscore Grade AAb agriculture biologique
- Sold in
- France, French Guiana, Morocco, Switzerland
- Barcode
- 3229820780955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette Épeautre Son d'Avoine?
Galette Épeautre Son d'Avoine contains 370 kcal per 100 g.
How much sugar is in Galette Épeautre Son d'Avoine?
Galette Épeautre Son d'Avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette Épeautre Son d'Avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette Épeautre Son d'Avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galette Épeautre Son d'Avoine contain?
According to the label data it contains: Gluten, *avoine, Avoine, Avoine*. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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