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Dinkel Waffeln Natur
Dinkel Waffeln Natur by DmBio provides 372 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed spelt cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 389 |
| Total fat | 2.8 g | 7.3 −62% |
| Saturated fat | 0.6 g | 3.2 −81% |
| Carbohydrates | 70 g | 64.3 +9% |
| Total sugars | 2.5 g | 4.9 −49% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 9.4 g | 8.9 +6% |
| Protein | 12 g | 13 −7% |
| Salt | 0 g | 0.1 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.
Compared with other puffed spelt cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKELWEIZEN*. *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
- May contain traces
- Sesame seedsSoybeans
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany, Switzerland
- Barcode
- 4058172893117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Waffeln Natur?
Dinkel Waffeln Natur contains 372 kcal per 100 g.
How much sugar is in Dinkel Waffeln Natur?
Dinkel Waffeln Natur has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel Waffeln Natur healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Waffeln Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Waffeln Natur contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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