Dinkel Waffeln Natur vs Dinkelwaffeln Natur
Overall, Dinkelwaffeln Natur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dinkel Waffeln Natur | Dinkelwaffeln Natur |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 372 kcal | 364 kcal |
| Fat | 2.8 g | 2.3 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 2.5 g | 1.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.4 g | 11.4 g |
| Protein | 12 g | 15.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelwaffeln Natur has 19% less fat (2.3 g vs 2.8 g).
- Dinkel Waffeln Natur has 47% less saturated fat (0.6 g vs 1.1 g).
- Dinkelwaffeln Natur has 54% less sugar (1.1 g vs 2.5 g).
- Dinkelwaffeln Natur has 17% more fiber (11.4 g vs 9.4 g).
- Dinkelwaffeln Natur has 25% more protein (15.9 g vs 12 g).
Ingredients
Dinkel Waffeln Natur
DINKELWEIZEN*. *aus biologischer Landwirtschaft Kann Spuren von Soja und Sesam enthalten.
Dinkelwaffeln Natur
100% Dinkelweizen*. *aus kontrolliert biologischem Anbau **von Natur aus vegan und laktosefrei Laktosegehalt unter 0,1 g/100 g. Durchschnittliche pro pro Waffel Nährwerte 100 g (ca. 8,8 g) Energie 1532 kJ/366 kcal 136 kJ/32 kcal Fett 2,6 g 0,2g davon gesättigte Fettsäuren 0,9 g 0,1g Kohlenhydrate 63,5 g 5,6g davon Zucker 1,1 g 0,1g Ballaststoffe 11,4 g 1,0g Eiweiß 15,6 g 1,4g Salz 0,02 g <0,01 g Produkt stammt aus ökologischer Landwirtschaft 115ge = 13 Waffeln Hergestellt in Tschechien Kostenloses Info-Telefon: 0800-76 77 62 66 Hergestellt für Dirk Rossmann Gmb Isernhagener Str. 16 DE-30938 Burgwedel www.rossmann.de
FAQ
Which is healthier: Dinkel Waffeln Natur or Dinkelwaffeln Natur?
Overall, Dinkelwaffeln Natur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelwaffeln Natur has fewer calories: 364 kcal versus 372 kcal per 100 g.
Which has less sugar?
Dinkelwaffeln Natur has less sugar: 1.1 g versus 2.5 g per 100 g.