Galettes épeautre

by Carrefour BIO 130 g in Puffed spelt cakes Barcode 3560071469641

Galettes au blé d'épeautre, issues de l'agriculture biologique

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes épeautre by Carrefour BIO provides 374 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt cakes category and comes in a 130 g pack. Contains: blé d'épeautre.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 30 kcal 389
Total fat 1.9 g 0.2 g 0% 7.3 −74%
Saturated fat 0.4 g 0 g 0% 3.2 −87%
Carbohydrates 69 g 5.5 g 2% 64.3 +7%
Total sugars 0.8 g 0.1 g 4.9 −84%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 11 g 0.9 g 3% 8.9 +24%
Protein 15 g 1.2 g 2% 13 +16%
Salt 0.3 g 0 g 0.1 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories higher 42%
Sugars lower 17%
Salt higher 16%
Saturated fat lower 16%
Protein top 17%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_blé d'épeautre_ bio 99,75%, sel.

Allergens
Blé d'épeautre
May contain traces
None

Product details

Quantity
130 g
Serving size
8 g
Labels & certifications
Low or no saltLow saltOrganicEU Organicsource of fibreCZ-BIO-001EU AgricultureHigh fibresNutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
Belgium, France, Italy, Poland, Romania, Spain
Barcode
3560071469641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes épeautre?

Galettes épeautre contains 374 kcal per 100 g and about 30 kcal per serving (8 g).

How much sugar is in Galettes épeautre?

Galettes épeautre has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galettes épeautre contain?

According to the label data it contains: Blé d'épeautre. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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