Galettes à base d'épeautre 130g

by U 130 g in Puffed spelt cakes Barcode 3256229220355
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Galettes à base d'épeautre 130g by U provides 362 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed spelt cakes category and comes in a 130 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 galette (7,6g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 28 kcal 389 −7%
Total fat 1.9 g 0.1 g 0% 7.3 −74%
Saturated fat 0.4 g 0 g 0% 3.2 −87%
Carbohydrates 61 g 4.6 g 2% 64.3 −5%
Total sugars 0.8 g 0.1 g 4.9 −84%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 11 g 0.8 g 3% 8.9 +24%
Protein 20 g 1.5 g 3% 13 +54%
Salt 0 g 0 g 0.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 19%
Sugars lower 17%
Salt lower 13%
Saturated fat lower 16%
Protein top 3%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLE d'EPEAUTRE* 100%. *ingrédient issu de l'agriculture biologique.

Allergens
Gluten

Product details

Quantity
130 g
Serving size
1 galette (7,6g)
Labels & certifications
OrganicEU OrganicCZ-BIO-001Green DotNutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3256229220355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes à base d'épeautre 130g?

Galettes à base d'épeautre 130g contains 362 kcal per 100 g and about 28 kcal per serving (1 galette (7,6g)).

How much sugar is in Galettes à base d'épeautre 130g?

Galettes à base d'épeautre 130g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes à base d'épeautre 130g healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galettes à base d'épeautre 130g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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