DM Bio Dinkel Waffeln

by DmBio 100 g in Puffed spelt cakes Barcode 4058172485275
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

DM Bio Dinkel Waffeln by DmBio provides 372 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed spelt cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 389
Total fat 2.8 g 7.3 −62%
Saturated fat 0.6 g 3.2 −81%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 4.9 −49%
Added sugars 0 g 2.5 −100%
Dietary fiber 9.4 g 8.9 +6%
Protein 12 g 13 −7%
Salt 0 g 0.1 −78%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 37%
Sugars lower 50%
Salt lower 36%
Saturated fat lower 44%
Protein top 74%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelweizen

VeganVegetarian

Product details

Quantity
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4058172485275

Prices reported by shoppers

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Frequently asked questions

How many calories are in DM Bio Dinkel Waffeln?

DM Bio Dinkel Waffeln contains 372 kcal per 100 g.

How much sugar is in DM Bio Dinkel Waffeln?

DM Bio Dinkel Waffeln has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is DM Bio Dinkel Waffeln healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is DM Bio Dinkel Waffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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